Briefly Speaking

Skating

Skating

Unlock the biomechanics and physics of the hockey stride. Learn how edge control, lateral push-off, and glide friction create elite speed.

  1. Power & Push-Off

    Efficient skating starts with deep knee bend and lateral extension. Pushing straight back wastes energy, whereas a 45-degree lateral thrust maximizes force against the ice.

    NHL players reach speeds over 20 mph by maintaining a low center of gravity and maximizing their blade-to-ice contact time on the push.

  2. The Physics of Glide

    When your blade strikes the ice, the pressure temporarily melts a microscopic layer of water to eliminate friction. Sustaining momentum requires riding that thin layer smoothly without digging in too early.

    The localized pressure of a sharpened skate blade lowers the melting point of ice, generating the liquid film required for a seamless glide.

  3. Edge Mastery

    True agility comes from trusting your inside and outside edges. Inside edges power your acceleration and stops, while outside edges drive crossover speed through tight corners.

    Elite skaters spend up to 80 percent of their gliding time riding a single edge rather than gliding flat on the bottom of the blade.